YaSHE Seed Cycling Combo Pack: Support Your Cycle, Naturally
 
🌿 Follicular Phase (Days 1-14):
During the Follicular Phase, from Days 1-14 of your cycle, your body prepares for ovulation. The YaSHE Seed Cycling Combo Pack is specially designed to support this critical phase. Our blend of flax and pumpkin seeds is rich in essential nutrients like omega-3 fatty acids and lignans, helping to balance estrogen levels and promote healthy hormone function. By supporting hormonal balance during this phase, the YaSHE blend helps manage PCOS/PCOD symptoms and supports a regular menstrual cycle. Empower your wellness journey with natural seed cycling.
 
🌿 Luteal Phase (Days 15-28):
The Luteal Phase, from Days 15-28, is when your body prepares for menstruation. The YaSHE Seed Cycling Combo Pack includes sesame and sunflower seeds, which are rich in nutrients like zinc, magnesium, and vitamin E, vital for progesterone production and maintaining hormonal balance. This phase focuses on supporting your body as it transitions to the menstrual phase, helping to manage PMS symptoms and regulate your cycle. By using the right seeds during this time, you provide your body with the optimal nutrition it needs for overall reproductive health.