YaMKEEN Natural Flax Seeds Panjeeri Mix is a nutrient-rich blend offering numerous health benefits and versatile uses. Rich in omega-3 fatty acids, fiber, and antioxidants, it supports heart health, and brain function, and reduces inflammation. Its high fiber aids digestion regulates blood sugar, and promotes fullness for weight management. The mix includes whole grains, nuts, and dried fruits, providing essential vitamins, minerals, protein, and energy. Enjoy it as a snack, or add it to yoghurt, smoothies, cereals, salads, desserts, or baked goods for a nutritious boost and enhanced well-being.